Independence Day
We’ll be at Lake George swimming and soaking up the rays with family. Have a safe and fun July 4th!
My day-to-day journal. General thoughts about life outside the hospital.
We’ll be at Lake George swimming and soaking up the rays with family. Have a safe and fun July 4th!
My wife, baby, and I are driving to upstate NY to spend the long weekend with family. Really looking forward to some boating on Lake George and perhaps a bonfire! Enjoy your weekend and stay safe!
Habit is a curious word. I will always recall my parents saying: “Make your bed every morning, it’ll form a good habit!” James Clear, the author of “Atomic Habits,” writes about the length it takes to solidify a new behavior and make it a routine part of life in his book. My wife and I …
A few important things I am eagerly anticipating this year: BECOMING A NEW DAD! My wife is due to deliver in January! Seeing and learning as much as I can in my second and (soon-to-be) third year of GI fellowship. Sticking to my personal health and fitness goals. Photo credit: Cristian Escobar.